So nice to have the time to cook a nice meal! Sautéed tenderstem broccoli with sesame seeds, miso soup and crispy tofu with mixed veg, chilli, garlic and ginger on brown rice. #vegan #vegansofig #healthyvegan #homemade #fitfam #veganyogi #whatveganseat #crueltyfree

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Wowsa! #thetimesarechanging #vegan #mainstreamveganism #crueltyfree #veganyogi

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Birthday dinner for this handsome and incredibly nice person... #15 #tallerthanme #loveyouloads #sorryforthesoppiness

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repost via @instarepost20 from @dangronan Tonight I had the privilege of joining my beautiful friend @yogawithcarlo in chanting mantras, practicing yoga and exploring the philosophy of compassion and non-harming in this awesome fundraising event for Lotus Animal Sanctuary. Keep an aye out for them! Truely awesome folk! #glasgowyoga #yogawithcarlo #lotusanimalsanctuary #theyogahutglasgow #ahimsa #instarepost20 Thanks so much to all that came, and to all that contributed to make it happen: @jollysploffs @gemjmaryanyoga @smashingtarts @dangronan Bridget and Pat we raised a fab £275 for the sanctuary!

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#groupnaps #savasana #yoga #yogateacher #yogalife #myturnnow #nightnight

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Wee buddy, with the coolest hat!

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Just perfect

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Current situation #happy

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#vegan homemade #seitan kebab and the most weird looking raw red cabbage and fennel soup! 😬😀 #vegansofig #crueltyfree #ahimsa #bethechange #eatlikeyougiveafuck #yogaoffthemat

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Massively nice home made mixed veg pickle made by the amazingly lovely Anushka! #vegan #homemade #indianfood

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Obligatory shot. Resisted holding up the tower tho....😬 #ferroniboysontour

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#ferroniboysontour

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Bye bye to our second set of wheels for the week. Over 5 hours of riding yesterday on this wee beastie...! #ferroniboysontour #flatarses

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Alex checking out Leonardo's designs.... #ferroniboysontour

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#pretty

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"This is not a piece of art, is a regular chair and you can sit on it" #thanks

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I do love practicing in this space! Thanks Tess for a great class! #yoga #yogateacher #yogastudent #bethechange #nomudnolotus

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Another one from the walk yesterday... #ferroniboysontour

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Walking along the longest porticos in the world... #ferroniboysontour

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Raw courgette and nut cream stack with a radicchio, pear and walnut salad. Jinks, Italy has come a long way on the #vegan front! #vegansofig #raw #veganontour

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498 steps later...... #ferroniboysontour #ouchmyquads

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Exploring #ferroniboysontour

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Shucks! Only 9 vegan icecream flavous! #vegan #spoiled

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You know, just your standard yoga class...In a renaissance palace.... #yoga #veganyogi #yogalife #yogateacher

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#vegan deli lunch, amazeballs! #vegan #vegansofig #veganseatingout

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Cypresses appreciation

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We haz wheels! #ferronisontour

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Barfly....

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Oh my!! Pannacotta, tiramisù, amazing starters, amazing fennel and orange salad! I'm moving back! #vegan #vegansofig #veganseatingout #veganyogi

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