Post workout mega salad of mixed leaves, smoked tofu, cherry tomatoes, strawberries a d asparagus. With a live vinegar, toasted sesame seeds, sesame oil and tamari dressing. So, so good!

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New routine, cycle to the gym, one hour workout, cycle back. Built in cardio!

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Gets you going....

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Happy Friday! Breakfast with minime, always a treat.

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Went for a bunny spotting sunset cycle with minime. We saw tons. Soooooo cute! And this cracker of a sunset was the (vegan) icing on the cake! :-)

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Wassup with semi-empty passion fruits then? :-) overnight oats straight from the jar today... Happy Thursday peeps!

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Climbing, leading, loving it!

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Overnight oats with loads of goji berries, chia seeds, flaxseed, raisins and lemon peel. Salad of avocado, orange and blueberries. Nomnomnom that was niiice!

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Quick after dinner cycle, happy with my new lights!

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Supertasty seitan bites and purple sprouting broccoli with tamari and toasted sesame seeds. The (home made) seitan is coated in vegan cream then in a mix of crushed cornflakes and madras curry powder. Pretty healthy and really nice!

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So much fruit, so little time... ;-) happy Tuesday!

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Minime and I went for 8.5 mile cycle in the forest at Aberfoyle. So, so beautiful! This, on the shore of Loch Ard is one of many sculptures placed in the forest by the forestry commission in the past few years.

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Lochan Ghleannain, one of my favourite spots.

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Pan fried home made seitan, we put it in burger buns with various trimmings, lovely! Really chuffed with the result!

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Heil seitan! (in the making)

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Incense on, Yogi tea brewing, must be yoga practice time then...

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Moon over Troon.

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Finally getting my south Indian fix!...

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Summer! Squinting in the sun... ;-)

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Minestrone!

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Bit of a weird breakfast, fruit. - ok, and bran flakes with almond milk and peanut butter... Oh well, that's what I felt like....

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Raw soup of tomato, celery, smoked garlic and paprika with mock turkey club sandwich. Needed it after circuit training with the PT!

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Mixed vegetable dosa... Treating myself to an Indian meal out, tired after climbing and the fridge at home is empty (ish) - perfect excuse! ;-)

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Rainbows for breakfast! And a luscious bowl of overnight oats with vanilla and cinnamon. It's climbing Thursday! Yay!

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6.6 mile cycle to the gym, 90 minute yoga class, 6.6 mike cycle back. HUNGRY! So here is a salad of cherry tomatoes, alfalfa and fenugreek sprouts, smoked tofu with herbs and nectarines with a toasted sesame seed oil, tamari and live vinegar dressing. Yum!

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Overnight oats, range with cayenne, kiwi, passion fruit and blackberries. Happy Wednesday you wonderful mob!

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Overnight oats, activated!

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Fixed my inner tube. Which is, of course, the ultimate self improvement... B-)

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It's sunny peeps! So, the fruit from Wholefoods Market is a bit more expensive, but my golly it's so much better than the standard supermarket stuff! These nectarines and these berries are fabulous!

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Here's a simple bowl of post gym awesomeness: warm salad of steamed rainbow chard, adzuki beans and chickpeas with a tamari and live vinegar dressing and a sprinkle of toasted sesame seeds. Oh yeah baby!

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Overnight oats with cinnamon and nutmeg, yum! And this plate of sunshine, happy Monday folks!

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Asparagus, courgette, sugarsnaps and mint quinotto topped with fried smoked tofu, oh yeah!

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That's my punctured tube. Had a spare and managed to change it on the side of the road.. http://www.charitygiving.co.uk/designerrunning

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Made it! That'd be 50km in the rain... http://www.charitygiving.co.uk/designerrunning

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Pit stop at one of the hospices we support....

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Ready as it gets... Had to cycle 3miles to get here, do I get extra donations? http://www.charitygiving.co.uk/designerrunning

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Messy, sunny, rushed comfort before venturing in the rain for this www.charitygiving.co.uk/designerrunning

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We love our wee rituals, Friday night is fast becoming vegan club sandwich night. So nice!

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Well, hello!.... :-)

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Tomorrow's cunning plan... http://www.charitygiving.co.uk/designerrunning

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Goooood morning! It's Friday peeps, that must be a good thing! Although slightly panicky about tomorrow.... http://www.charitygiving.co.uk/designerrunning still plenty of time to get your donations in, it all makes a difference!

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Simplicity! Scrambled tofu, cute tomatoes and spinach. Yum.

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27 mile charity cycle on Saturday.... Eeewwk! Pennies please! http://www.charitygiving.co.uk/designerrunning

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Overnight oats and plenty fruit, breakfast of champions...!

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Post gym goodness fest: mixed leaves, smoked tofu, cherry tomatoes, avocado and blueberries. Fruit in salads should be mandatory!

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Happy Monday you lovely bunch!

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Vegan lasagne time!

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Perfection :mini oatcake with homemade almond butter and sugar free wild blueberry jam...

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Daikon (mooli) and kidney beans curry with a last minute addition of a squished banana, which turned out to be random lucky genius! And a home made chapati on the side, because I can....

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Good morning!

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