Scaloppine di seitan al limone And roasted carrots and potatoes... #whatveganseat #veganfoodshare #vegansofig #cleaneating #crueltyfree #fitness #healthyvegan #healthyeating #foodporn #veganism #foodie #plantbased #karmafree#compassion #vegans #veganfood #veganlife #eatclean #plantstrong

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Kale, butterbean and rosemary soup...nomnomnom!:-) #whatveganseat #veganfoodshare #vegansofig #cleaneating #crueltyfree #fitness #healthyvegan #healthyeating #foodporn #veganism #foodie #plantbased #karmafree#compassion #vegans #veganfood #veganlife #eatclean #plantstrong

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Srsly?

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So, how will you invest your Saturday? (or have invested for my antipodeans chums) For me it's seitan making, guitar re-stringing and mountain biking if the weather is clement...

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Ahhhh, and breathe...

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Thanks for all the love @healthy_candy !!! :-)

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Squinty Friday:-) have a good one peeps!

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Pan fried polenta with nooch, sausage casserole and pan fried mushrooms with fennel! Niiiice!

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Another season of senseless slaughtering about to start...:-( please consider supporting @seashepherd

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Found figs! Happy

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I know it looks crap... But it was epic! In a rare moment of genius I added cardamom and orange peel to the overnight oats, so so so nice. Try it!:-)

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Tofu scramble with vegan chorizo, wilted spinach and red and white quinoa.. That's how we roll!:-)

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Baked crispy seitan and rattatuille. I think I finally nailed the seitan, it was friggin awesome... Although I say so myself...:-)

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Happy bank holiday Monday peeps!

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New @seashepherd campaign tees are pretty awesome!:-) #seashepherd

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Shakin' that bucket! #seashepherd #volunteering

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Some of the @seashepherd homies....:-) #seashepherd

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Upshots of volunteering, you mix with celebs...:-)

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Fuel for a full day of volunteering with Sea Shepherd. Dragging the wee man with me:-)

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Baked sweet potato with nooch, two bean chilli and guacamole, nomnomnom....

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Celebratory vegan Balaklava! Deeeelicious!

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Made overnight oats with orange peel and cocoa powder, so, so nice!!! And this lovely fruit to complete the pre gym fuelling up.. Happy Saturday!!

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Who you staring at?

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Now

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Now

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I was tagged by the lovely @karmafreechewy so here goes: 1 I used to be a hardcore punk singer 2 I have a Dead Kennedys tattoo on my arm 3 I have been playing guitar for decades without any discernible improvement 3 I play a ukulele 4 I don't watch TV 5 I burn a LOT of incense 6 I don't drink smoke or do drugs 7 I used to smoke, drink and do drugs 8 I started loving cooking when I was 8 9 I have a lot of metal keeping my bones together because of several accidents 10 I appear to have learned no caution and still do things like rock climbing 11 I have been scuba diving for over 20 years and am a qualified rescue diver 12 I am quite brutally OCD in my kitchen 13 I sleep naked and have done since I can remember 14 I started doing Yoga 6 years ago to help with freediving. I have stopped freediving but have been doing yoga every morning since 15 I have developed a slight obsession with backpacks and rucksacks 16 when I was 17 I went off working in Lebanon, Syria and Jordan for a year 17 I am half Italian, a quarter American and a quarter Syrian 18 I losely follow the teachings of a hardcore punk bass player who is also a Zen master 19 I used to program Next workstations and published some games and utilities for the Mac over 20 years ago (agh) 20 I regularly use a neti pot. It totally cured a chronic rhinitis

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Thursday! And its sunny(ish)!

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Mangoes are amazing aren't they?! Happy hump day peeps! #whatveganseat #veganfoodshare #vegansofig #cleaneating #crueltyfree #fitness #healthyvegan #healthyeating #foodporn #veganism #foodie #plantbased #karmafree#compassion #vegans #veganfood #veganlife #eatclean #plantstrong

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Looking forward to the morning...;-) overnight oats with flaxseed, goji berries, raisins, chia seeds, crushed nuts, peanut butter, cocoa powder, cloves, vanilla and almond milk! Phew!

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Oh yum! Good morning peeps! Have a great Monday!

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Seitan cutlets with a chestnut mushroom creamy sauce... Getting the hang of making seitan although I still have to perfect the consistency, still a little bit squeaky but all in all quite a success!

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Carrot cake kinda happened....relatively healthy, brown rice syrup, spelt and wholemeal flours etc... Yum!

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Fennel seed and lemon zest flavoured porridge topped with chia seeds, peanut butter and banana, happy (coldish) Sunday!

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Hello rainy Saturday!

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Baked home made seitan nuggets in curried cornflakes crumbs and runner beans stewed in tomato and basil sauce. Happy days!

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Friday! 'Nuff said!

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Yay!

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Good morning you lovely bunch!

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O M G! I've become one of "them"! Green smoothies full of raw kale for dinner and I find it normal!

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Wednesday! Nice to see you!

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Pre gym gurgleblaster. Amazingly this tastes nice: 1 orange, 1 kiwi, 1 banana, handful of blueberries, tablespoon of peanut butter, 2 handfuls of spinach, coconut water..

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Well hello! #newshoes #vegan #fitness

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Feckarse.. Meering venue lift decoration...:-(

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Goooood morning!!

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Thai style squash, aubergine, chickpeas and spinach curry. Nomnomnomnom...!

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This morning's deliciousness...

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Hummus, avocado and tomato sammiches and carrot and coriander soup, happy days!

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Guess who's going to be shitting his own abs tomorrow....

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Making friends...

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So sweet, so nice!

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